HEALTH TIPS

                                              A CUP OF HONEY WITH WARM WATER

HEALTH BENEFITS OF HONEY TO THE BODY

 IT HELPS YOU LOOSE WEIGHT
(Drinking warm water with a teaspoon of honey in an empty stomach cleanse the liver, remove toxin and flush fat from the body)
IT UNLOCK THE AUTO DEFENSE MECHANISM
How can honey do that?
(Actually only raw unadulterated honey can do that,
because only raw organic honey is loaded with helpful minerals,  vitamins. flavonoids and enzymes that keeps the body clean and healthy)
IT AIDS IN DIGESTION
(Beside purifying our bodies of toxin, honey dissolved in water also aids in digestion by easing the passage from the intestines to the colon)
SOOTHES ALLERGY
Do you suffer from environmental allergy?
Honey with hot water can help by keeping you hydrated and making you coexist with the irritants in your area
OTHER BENEFITS 
Have a sore throat?
No worries. Honey with warm water can help reduce the irritation. Water helps soothe the throat while honey coats it.


HOW TO PREPARE HONEY WITH WARM WATER
Add a spoon of honey in a cup of warm water (not hot) and mix