Sunday 8 May 2016

JOLLOF BEANS AND SPAGHETTI

Beans and spaghetti is a very nice combination you can't wait to try, simple and healthy







INGREDIENTS
2 cups of beans
1 Spaghetti
1 medium sized Fish
1 small size tin tomato
Fresh tomato
Fresh pepper
1 medium onion
3 seasoning cubes
1 table spoon salt to taste
Vegetable oil
1 cup crayfish


PREPARATION
Measure out your beans in a clean bowl and pick the stones wash and put in a medium sized pot place on the burner allow to cook for about 20 minutes then bring down and set aside.
Break your spaghetti boil for 10 minutes bring down wash and set aside.
Cut and wash your fish, place in a small pot add onion, half spoon salt, 1 seasoning cube and some grounded pepper place on the burner to cook for 15 minutes bring down and set aside.
Slice your onion
Ground your pepper.
Ground your crayfish.
Slice your fresh tomato.
Open your tin tomato.
Open your seasoning cubes.


METHOD
Place a clean pot in the burner add vegetable oil allow to heat for about 5 to 8 minutes. Add your sliced onion allow for 3 minutes, add your fresh tomato (not all), add the fresh pepper stir for about 5 minutes, add your tin tomato and stir for 10 minutes, add your seasoning cubes, crayfish and salt stir and cover to cook for 5 minutes open and add 2 medium cups of water cover to boil for about 10 minutes open and add your boiled beans, spaghetti and fish cover to cook. when the water is almost dry add the remaining fresh tomato cover till well dry. 
Yummy food is ready to be served. 

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